Fluffy Cornmeal Pancakes – Oil-free, Sugar-free

breakfast, Uncategorized

It’s that time again, the sap is running, and the syrup is flowing off the pans.  What better time to have a great healthy pancake to go with it.  Some times just saying healthy is like saying yucky, but this is so far from the truth with these guys.  Yes, they contain no oil, no sugar, and they are total vegetarian (vegan), totally delicious all at the same time.   Continue reading

Whole wheat bread machine recipe

breakfast, recipes, Uncategorized

Here is a review/comparison using our whole wheat bread machine recipe (with all-purpose substitute) in a Black and Decker 3 lb loaf machine vs. the oven.  The one on the left was baked in the Black and Decker (a slightly taller skinnier pan) the one on the right was baked in the oven (in a wider shallower pan).

spelt-whole wheat bread machine recipe

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Pumpkin Crunch Granola

granola

What could be better on a winter morning than crunchy granola made with healthy pumpkin seeds?  Although we harvested our pumpkins more than two months ago, I still had three hanging around the house, so I decided to cut them open today and show you… and I just happened to have a great recipe for some crunchy pumpkin granola.   Continue reading