The boys favorite way to eat sprouts are on these vegan “Egg” Patties, but you can top the patties any way you want, and they will still turn out great as long as you follow these two secrets. Continue reading
Fluffy Cornmeal Pancakes – Oil-free, Sugar-free
It’s that time again, the sap is running, and the syrup is flowing off the pans. What better time to have a great healthy pancake to go with it. Some times just saying healthy is like saying yucky, but this is so far from the truth with these guys. Yes, they contain no oil, no sugar, and they are total vegetarian (vegan), totally delicious all at the same time. Continue reading
Backyard Maple Syrup
What could be better than pancakes drizzled in maple syrup? I got it! Pancakes drizzled in your own home made maple syrup, from your own trees. Continue reading
Sprouts a garden in a jar
Sprouts are one thing you can grow no matter where you live, and no matter what the season. They are a great way to keep having greens even in the dead of winter. They are so simple to grow, really you can absolutely do this.
Organizing Your Seeds
Seed organization is not that hard, and can save you a lot of money in the long run. Before you go out and buy more seeds, make sure you don’t already have them. I have been guilty of this on numerous occasions. So this year I decided to organize my seeds and make a list of the packages of seeds I have and an approximate amount of seed in each package. Continue reading
Seed Viability Test
Ever found an old package of seeds lying around, but you weren’t sure if they were still good. Ever planted a package of seeds and they just never came up, and it was too late to order more and replant. A seed viability test is simple to do, and uses things most people have lying around the house. Continue reading
Vegan Chicken Alfredo
It was my oldest son’s turn to pick what we had for dinner, and he picked Alfredo. In the past I have always used cashews to make my cream sauce for Alfredo; but today I wasn’t even sure I had enough cashews to make it, but I did have left over millet that I had cooked up this morning and I figured I would try something new. Continue reading
Homemade Vegetable Thins recipe
Vegetable thins were my absolute favorite cracker, but since our decision to eat less processed food we haven’t eaten them in a while.
The boys and I have already tackled soda crackers, gold fish, and “Parmesan” crackers, so we figured we should try to make Homemade Vegetable Thins as well. I didn’t find much on the internet on these so with the knowledge gained from making “Parmesan” crackers, I started from scratch on these Homemade Vegetable Thins. It took us quite a few trys, but I think they’ve turned out pretty well. Continue reading
Sunflower seed milk
Sunflower seed milk has so many things going for it. It is high in vitamin E, B vitamins, and lots of other good things; but what I like the most is it’s easy and cheap. Continue reading
Lemon Millet Pie
Lemon Millet Pie has been a breakfast treat (sometimes a staple) in our home for years. Both the crust and the filling are naturally sweetened with fruit.Whenever I share this with neighbors or friends they always want the recipe so I thought I would save myself a lot of writing and post it here. Continue reading
