Make your own Maple Candy

dessert, Uncategorized

Although maple syrup is great just the way it is, maple candy is wonderful on a whole new level.  Taking a bite and feeling those little maple syrup crystals melting on your tongue is something you must experience for yourself.  It doesn’t require much, just a large pot, a thermometer, a candy mold or a silicone mold, some maple syrup, a little coconut oil, and a little vegetable oil. Continue reading

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Fluffy Cornmeal Pancakes – Oil-free, Sugar-free

breakfast, Uncategorized

It’s that time again, the sap is running, and the syrup is flowing off the pans.  What better time to have a great healthy pancake to go with it.  Some times just saying healthy is like saying yucky, but this is so far from the truth with these guys.  Yes, they contain no oil, no sugar, and they are total vegetarian (vegan), totally delicious all at the same time.   Continue reading

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Whole wheat bread machine recipe

breakfast, recipes, Uncategorized

Here is a review/comparison using our whole wheat bread machine recipe (with all-purpose substitute) in a Black and Decker 3 lb loaf machine vs. the oven.  The one on the left was baked in the Black and Decker (a slightly taller skinnier pan) the one on the right was baked in the oven (in a wider shallower pan).

spelt-whole wheat bread machine recipe

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